“You are the one person who will always be there.” Today, I would like you to give yourself great respect. I would like every thought and every action you direct toward yourself to be how you would treat someone for whom you feel both admiration and gratitude, and someone you would like very much to […]
Daily Quado: Today, I observe and connect
“Today, I observe and connect.” Today would be an excellent day to pull yourself out of your head and into the world. Today, notice what surrounds you. Consciously stop the chatter of your brain and listen to other sounds, the sound of birds, the sound of voices, music in the background. Quiet your mind and […]
Daily Quado: I welcome each person in my life as a teacher
“I welcome each person in my life as a teacher.” If you have repeating patterns in your life, certain types of relationships which seem to plague you no matter where you go, look at these people as teachers and know that this teacher will appear over and over until you have mastered the lesson. And […]
Daily Quado: I am healed and healing through the conscious practice of tolerance and compassion
“I am healed and healing through the conscious practice of tolerance and compassion” Today would be a wonderful day for you to open your heart to compassion, tolerance and acceptance. When your mind begins to criticize, stop and breathe deeply. Feel your heart opening wide and allowing the object of your criticism to be. Accept […]
Daily Quado: How can you know who you are, if you do not know who you are when tested?
“How can you know who you are, if you do not know who you are when tested?” There are times when things do not work out as you had hoped and planned. There are times when the obstacles on your path seem enormous and you despair of getting past them, over them, of moving them […]
Daily Quado: Do not ask whether you are creative. You are.
“Do not ask whether you are creative. You are.” You are a deeply creative person. You are an original, with things to be said and done in a way which no one else could say and do them. You are unique in all the world, and yet you are deeply connected to all that is […]
Daily Quado: Choose not to battle. Choose to end the struggle and win.
“Choose not to battle. Choose to end the struggle and win.” You are full of power and strength, the strength to overcome your persistent habits and reactions which no longer serve you well. However, do not think that the best strength is the imposition of will. First, the application of will against your habits is […]
Daily Quado: Your inner truth knows everything else that is happening
“Your inner truth knows everything else that is happening.” Today is an excellent day for clarity. There is a clarity which comes only when you clear your mind completely of regret and worry, clear the rest of your body of fear, and when you completely banish doubt. Too often your choices and decisions are driven […]
Daily Quado: As you open to it, the beauty of life will be revealed to you
“As you open to it, the beauty of life will be revealed to you.” There are days, moments, when life opens to you all her beauty and wonder. Moments when the roses seem to unfold before you, when a drop of dew on the petal contains the entire universe of love and wonder. There are […]
Daily Quado: You know everything you need to know. It is all inside you.
“You know everything you need to know. It is all inside you.” Everything in your life will become easier when you learn to make your choices from your center of truth and rightness rather than from your emotions. And by emotions, I mean excitement and anticipation as well as fear and anger. All emotions are […]