Keep In Touch!
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Thank you for dropping by for a visit!
My husband of 45 years, Edward C. Hart, passed away suddenly on December 5, 2019. I am now moving back to Southern California to be near family and taking a break to regroup.
If you want to know when I am returning to work and what I am doing, please be sure to sign up for my newsletter (box in upper right of this page).
In the meantime, please continue to use the Mindfulness Section of this site, which includes Meditations and some Tools and Techniques I have gathered and/or developed over the years to help maintain a stable center of peace, no matter what. All of this has been of enormous help to me in dealing with the changes taking place in my life at this time.
Here I am with Ed in Redondo Beach in early 2019.