Archive | Quado

“Set aside your idea of how things should be” Today is a day to set aside your idea of how things should be and instead to deal with life as it is. Too often, you spend most of your time comparing each moment with what you had expected, what you had feared, and what you […]

“You see only one dot of a larger canvas” If you are confused about your life, if it does not seem to make sense and you cannot see how your activities fit into any sort of bigger picture, then go more deeply into the moment.   The answers are not found by asking why.  The answers […]

“Pay attention to what comes to you unbidden” As you walk through your day, pay attention to what comes to you unbidden.  Are you feeling drawn to look at a particular magazine even though it never interested you before?  Did you catch something said on the radio that struck a chord, something that may relate […]

“Honor yourself enough to be the butterfly version of yourself” There is a longing deep inside, a longing for life to be a certain way, for your outer world to be a certain way, and for you, yourself, to emerge as an improved version of yourself, clean and clear of the habits which have undermined […]

“Deepen your commitment and lift your performance” Today, no matter what it is you are doing, deepen your commitment and lift your performance.  Lift the level of your activity.  Be what you wish to become. If you are working with people, act more professional in your demeanor, have more presence, exude more confidence.  Square back […]

“Stand in gratitude, no matter what your life holds” Today, I wish you to stand in gratitude, no matter what your life holds.  Be grateful to be alive, to be drawing this breath, to be standing where you are, poised to take one more step on this glorious adventure. Does it not seem glorious?  Then […]

“Cease desperation and move toward peace.” Today, do not feel desperate about your life.  Do not look up in the sky and see the hands of the clock ticking away and feel that desperate need to accomplish something right now.  Do not spend your time and emotional energy in cataloging all of your faults and […]

“Use the power of the river” Today would be an excellent day to gracefully surrender to the flow of life, accepting things as they are in this moment and moving into the next moment from that place of peace. To surrender does not mean that you no longer care about your life.  It is not […]

“Today, be as the bird.  Fly, fly to adventures unknown.” Today is a day for freedom.  Today is a day to be as the bird, singing and full of joy, leaving worries, troubles and regrets far behind. Right now, take off from that bough and fly.  Feel yourself lifting up into the sky.  Look down […]

“Find ways to express what you see, feel and know as yourself.” Today, I wish you to see yourself clearly and find ways to express what you see, feel and know as yourself. For so long now you have been canceling yourself out, compromising and editing before you have even uttered a word.  You are […]