Tag Archives | quado

“Deepen your commitment and lift your performance” Today, no matter what it is you are doing, deepen your commitment and lift your performance.  Lift the level of your activity.  Be what you wish to become. If you are working with people, act more professional in your demeanor, have more presence, exude more confidence.  Square back […]

“Stand in gratitude, no matter what your life holds” Today, I wish you to stand in gratitude, no matter what your life holds.  Be grateful to be alive, to be drawing this breath, to be standing where you are, poised to take one more step on this glorious adventure. Does it not seem glorious?  Then […]

“Cease desperation and move toward peace.” Today, do not feel desperate about your life.  Do not look up in the sky and see the hands of the clock ticking away and feel that desperate need to accomplish something right now.  Do not spend your time and emotional energy in cataloging all of your faults and […]

“Use the power of the river” Today would be an excellent day to gracefully surrender to the flow of life, accepting things as they are in this moment and moving into the next moment from that place of peace. To surrender does not mean that you no longer care about your life.  It is not […]

“Today, be as the bird.  Fly, fly to adventures unknown.” Today is a day for freedom.  Today is a day to be as the bird, singing and full of joy, leaving worries, troubles and regrets far behind. Right now, take off from that bough and fly.  Feel yourself lifting up into the sky.  Look down […]

“Find ways to express what you see, feel and know as yourself.” Today, I wish you to see yourself clearly and find ways to express what you see, feel and know as yourself. For so long now you have been canceling yourself out, compromising and editing before you have even uttered a word.  You are […]

“Take each mistake and release it, watch it fly away.” Cup your hands together, hold them out in front of you, and place within them a mistake you have made.  Now, pay attention to what your mind is saying.  It says that life would be better now if you had not made this mistake. It […]

“Do something today you have never done before.” If you are feeling that your energy is stagnant, that you are stuck in old patterns, that abundance is not flowing, that life is not fresh and moving along as it should, you can always recharge your life and your energy with a nice energy bath and […]

“The more you glow from within, the less exhausted you will be.” Today, I wish you to be aware of the energy that you are projecting.  Be aware of its effect on others and its effect on you.  You are, at all times, projecting an aura of energy that affects your health, your attitude and […]

“This moment is the portal to a deep peace that is always there.” Today, let the calm of the inner world wash over you like a wave on the sea.  Let the peace and calm that is there for you soothe you and cool you, wash over you and bring you into a state of […]