“Fill yourself with joy, just because you can” Today, I wish for you to fill yourself with joy, just because you can. Regardless of your outer circumstances, regardless of how you or others have disappointed you, frustrated or angered you, and even if you are surrounded with uncertainty, you can still fill yourself with joy. […]
Daily Quado: There is a difference between creative visualization and day dreaming
“There is a difference between creative visualization and day dreaming” Today I would like to speak of the difference between creative visualization and day dreaming. A day dream, a fantasy, is powerless drifting. It is a vain wish that things might change, but without the power of intention and commitment, without the marshalling of your […]
Daily Quado: You will be amazed at how your lack of criticism, anger and frustration will reduce it in everyone around you
“You will be amazed at how your lack of criticism, anger and frustration will reduce it in everyone around you” Take responsibility for everything in your life. Take responsibility for every bit of anger or frustration you feel. Instead of blaming others or your past self for the situation you now find yourself in, come […]
Daily Quado: There is no downside to belief in yourself. And so, why not believe?
“There is no downside to belief in yourself. And so, why not believe?” What is it about doubt that seems so appealing, that you spend so much time there? After all, what is there to lose by believing? Doubt makes everything dark and confusing. It is like walking through a fog, stumbling over every little […]
Daily Quado: Perfection is a state of mind, not an achievement
“Perfection is a state of mind, not an achievement” Today, I would ask you to allow others to see you as you are. Today, I would ask you to let go of some of your drive for perfection, your drive to improve yourself, your drive to make your house and your life just so, absolutely […]
Daily Quado: Do not think yourself unattractive because the full experience of your life shows on your body
“Do not think yourself unattractive because the full experience of your life shows on your body” Today, I wish for you to see yourself as a flower, opening up to the world. You are but a bud, opening up to let the world see your beauty, smell your perfume. And as any flower, you are […]
Daily Quado: Be full of faith and courage, based in love and glowing with truth
“Be full of faith and courage, based in love and glowing with truth” Today I wish to speak of the process that moves you from your state of fear and doubt into a state of courage and faith. This is not something that is accomplished overnight. It is like everything else in life. It is […]
Daily Quado: Doubt is the great defeater, stronger than any combatant you will find out there in the world
“Doubt is the great defeater, stronger than any combatant you will find out there in the world” What would you do if you had no doubt? If you believed completely in yourself and your abilities, if you believed in the help that is there for you, surrounding you, if you believed deeply that you are […]
Daily Quado: Your time alone is the core practice that you must give the highest priority in your life
“Your time alone is the core practice that you must give the highest priority in your life” We have spoken much of coming to peace, of leaving negative emotions behind and centering in the moment. But there are more reasons to do this than the cessation of suffering. There is more to be attained than […]
Daily Quado: Spend some time doing nothing
“Spend some time doing nothing” Today would be a wonderful day to rest and revive. If you are feeling fatigued, if the pressures are mounting and you cannot possibly imagine how you can get it all accomplished, this may be just the time when you need to do less, not more. Sometimes, when you pull […]