Tag Archives | quado

“Walk forward and out into the world, naked and open, showing who you are”  Your fear and your doubt think that they know what will happen tomorrow.  They will tell you that if you express yourself instead of doing what everyone tells you to do, that some disaster will befall you.  But it is not […]

“Focus on your power” Today would be a perfect day for you to focus on your power, acknowledging it, feeling it and increasing its usefulness in your life.  Begin a meditative practice that you incorporate into your morning spiritual routine and then use throughout the day, as you require. Sit with your back very straight, […]

“Change one little thing in your life” Today would be wonderful day to change one little thing in your life that you have wanted to change.  It is not a day to revamp your entire life, to take a great pledge.  No, today is only one day. Too often, you turn away from correcting things […]

“Everything is better when you relax and observe” Today, I wish for you to stop pushing, probing and trying to control.  Let your push energy go.  All of that striving and trying has much less power than the simple power of observation and response. Everything is better when you relax and observe.  Then, within that […]

“This is your day.  It stretches out full of openness, cleanliness and possibility.  It glistens like the dew at dawn.” Today is such a glorious day and it dawns full and ready for you.  Today, think of the day as a great receptor, waiting for you to pour your energy into it. Do not think […]

“Stop and focus on something of beauty” Today’s message is very simple.  Today, stop and notice beauty.  Multiple times throughout the day, stop, take a deep breath and focus completely, if only for a moment, on something of beauty. This can be an object you carry in your pocket, a flower on your desk, a […]

“Spend time opening to your own guidance, your own wisdom, your own love” Today would be a good day to begin with yourself. Too often you spend your energy focused outwardly, worrying about the state of politics, about the lives of other people, criticizing and judging all that is around you.  And in the meantime, […]

“You have all the answers you need to have, deep within” There are those of you who are very worried.  You spend your precious days in needless worry about the next thing that may happen or not happen.  You awaken in the middle of the night, heart pounding. I ask you to end this anxiety. […]

“Life is so short.  Let it be sweet.” Today, fill your heart with gratitude.  Today, no matter what your circumstances, no matter what your worries or regrets, today, be grateful. It is the perfect stance to take in your life, to begin from a place of gratitude.  The universe will respond more readily to an […]

“Rethink your plans in light of new information” Today, I would have you face the day and your life with flexibility.  I would ask you to rethink your plans in light of new information.  I would ask you to look around and reassess what you are doing and where you are going. What happens so […]